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PEACH, PLEASE πŸ‘ 5 minutes. Strong AπŸ‘s. No excuses. β€’ Alternating lateral lunges β€’ Donkey kicks (right) β€’ Donkey kicks (left) β€’ Goblet squats β€’ Squat jumps If you want to work your abs, AπŸ‘s, and arms without overthinking it β€” I’m your girl. πŸ‘‰ Follow for more 5-minute workouts that actually work. #5MinuteWorkout #GluteWorkout #AtHomeWorkout #WomenOver40Fitness #LowerBodyWorkout
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PEACH, PLEASE πŸ‘ 5 minutes. Strong AπŸ‘s. No excuses. β€’ Alternating later…
1.3K views4 months ago
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