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NO SUGAR HIGH ENERGY SMOOTHIE - This smoothie is full of dry fruits and banana helps keep it sweet if you are following vegan diet then can replace milk with non- dairy milk like Almond or Soy. After drinking a glass of this smoothie, you will feel full for 2-3 hours easily. Recipe is easy- - in a mixie, take 3-4 hours soaked dry fruits (5-6 almonds, 5-6 pistachios, Few cashews, 2 walnuts, 2 Fig (anjeer)) - add 1 cup milk - add 2-3 cardamom powder and some saffron soaked milk (optional) - few ic
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