Stretch Away Groin Pain: 4 Effective Moves
Stretch Away Groin Pain: 4 Effective Moves
Jan 4, 2024
verywellfit.com
Palm Strike
Palm Strike
Aug 29, 2022
vhx.tv
Excellent demonstration of straight line palm-heel strikes, elbows, knees, groin kicks, a sweep, hammerfists, side control, and downward elbows. Edith is small! But, her body rotation, clean striking technique, and focused aggression gives her a distinct advantage to fend off (and even dominate!) much larger opponents! Want to learn how? Join us for our next intro class or 4 week course by clicking the link in our bio! | Unified Krav Maga
Excellent demonstration of straight line palm-heel strikes, elbows, kne…
306 viewsMay 3, 2024
FacebookUnified Krav Maga
In Wing Chun, palm strikes are versatile and foundational techniques, emphasizing power, speed, and precision. Here are the main types of palm strikes used in Wing Chun: 1. Front Palm Strike (Jing Jang) A straight, forward palm strike targeting the opponent’s centerline. Typically aimed at soft targets like the nose, chin, throat, or solar plexus. 2. Rising Palm Strike (Jeet Jang) An upward palm strike used to hit targets like the chin or nose. Useful in close-range combat and often combined wit
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In Wing Chun, palm strikes are versatile and foundational techniq…
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pressure testing techniques for the groin strike #martialarts
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pressure testing techniques for the groin strike #martialarts
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