What Beginners Should Know About Plant-Based Eating
everydayhealth.com
What Beginners Should Know About Plant-Based Eating
Following a plant-based diet (think vegan, vegetarian, or even flexitarian) is associated with a bevy of potential health benefits. That includes a lower risk of heart disease, type 2 diabetes, stroke, cancer, and even Alzheimer’s disease.
Oct 2, 2022
Plant-based diet Benefits
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