With only 6 ingredients these no-bake tahini brownies are an absolutely breeze to make and were your 5th most popular recipe of 2025. Naturally gluten-free, dairy-free, and refined sugar-free, they are packed with nutrition and are a great nutrient-dense snack. Made with whole food ingredients and topped with a 3-ingredient cacao topping, they are the perfect guilt-free indulgence. The full recipe is on helenridgeway dot com (linked in bio and comments). #nobake #brownies #dairyfree #healthysnac
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Dr. Stephen Ridgeway, Orthopedic surgeon at Bon Secours Piedmont Orthopedics Associates shares the top things to know about joint pain. Many people live with joint pain for years, which ultimately affects their quality of life. Dr. Ridgeway shares tips about the common causes of joint pain, signs and symptoms to look for and when to seek care. If you are suffering from joint pain, stand up for yourself and make an appointment today! | Bon Secours St. Francis Health System
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