𝗦𝗲𝗮𝘁𝗲𝗱 𝗧𝗿𝗶𝗰𝗲𝗽 𝗣𝗿𝗲𝘀𝘀 — what it actually does for your arms ‌ The seated tricep press is one of those exercises that looks gentle… until you realise it’s quietly torching the long head of your triceps — the part that gives your arm that round, full, 3D look from the back. ‌ Because your arms are overhead, the long head is stretched under load, which is basically its favourite way to grow. Think of it like pulling a stubborn plant upwards before watering it — you create space, then
0:49
𝗦𝗲𝗮𝘁𝗲𝗱 𝗧𝗿𝗶𝗰𝗲𝗽 𝗣𝗿𝗲𝘀𝘀 — what it actually does for your arms ‌ The seated tricep press is o…
2.4K views2 months ago
FacebookRoger Snipes
28 reactions | 헕험 헚헥헢헨헡헗험헗 ⚡️ ‌ Most people don’t realise how...
1:15
28 reactions | 헕험 헚헥헢헨헡헗험헗 ⚡️ ‌ Most people don’t realise how...
743 views1 week ago
FacebookRoger Snipes
122K views · 1K shares | Body Control | Roger Snipes | Facebook
0:39
122K views · 1K shares | Body Control | Roger Snipes | Facebook
122.3K views3 weeks ago
FacebookRoger Snipes
Roger Snipes on Reels
1:01
Roger Snipes on Reels
59.3K viewsJul 24, 2016
FacebookRoger Snipes
Roger Snipes on Reels
1:01
Roger Snipes on Reels
31.7K viewsMar 10, 2017
FacebookRoger Snipes
Roger Snipes on Reels
1:01
Roger Snipes on Reels
48.5K viewsNov 27, 2016
FacebookRoger Snipes
12K views · 29 shares | Roger Snipes on Reels | Facebook
1:01
12K views · 29 shares | Roger Snipes on Reels | Facebook
12.3K views1 week ago
FacebookRoger Snipes
0:38
1M views · 6.4K shares | Roger Snipes on Reels | Facebook
1.1M views2 weeks ago
FacebookRoger Snipes
0:58
Roger Snipes on Reels
60.7K viewsSep 9, 2016
FacebookRoger Snipes
0:31
39K views · 836 reactions | Roger Snipes on Reels | Facebook
16.6K views1 week ago
FacebookRoger Snipes
0:49
18K views · 1.5K reactions | Upper body circuit  | Roger Snipes | F…
18.4K views3 weeks ago
FacebookRoger Snipes
0:08
Roger Snipes on Reels
24.3K viewsMay 14, 2024
FacebookRoger Snipes
1:00
24K views · 41 shares | Roger Snipes on Reels | Facebook
24.4K views4 weeks ago
FacebookRoger Snipes
0:59
21K views · 1.5K reactions | Roger Snipes on Reels | Facebook
10.2K views3 weeks ago
FacebookRoger Snipes
1:01
22K views · 74 shares | Roger Snipes on Reels | Facebook
22.8K views1 week ago
FacebookRoger Snipes
1:01
28K views · 43 shares | Roger Snipes on Reels | Facebook
28.2K views2 weeks ago
FacebookRoger Snipes
0:16
Roger Snipes on Reels
310.2K viewsMar 11, 2016
FacebookRoger Snipes
0:59
51K views · 162 shares | Roger Snipes on Reels | Facebook
51.3K views1 week ago
FacebookRoger Snipes
0:53
30K views · 1.2K reactions | Roger Snipes on Reels | Facebook
30.4K views3 weeks ago
FacebookRoger Snipes
1:00
Roger Snipes on Reels
59K viewsOct 12, 2016
FacebookRoger Snipes
1:00
7.7K views · 380 reactions | Roger Snipes on Reels | Facebook
7.7K views3 weeks ago
FacebookRoger Snipes
1:01
35K views · 1.7K reactions | Roger Snipes on Reels | Facebook
35.7K views1 month ago
FacebookRoger Snipes
1:01
16K views · 1K reactions | Roger Snipes on Reels | Facebook
16.9K views1 month ago
FacebookRoger Snipes
1:01
28K views · 128 shares | Roger Snipes on Reels | Facebook
28.8K views1 month ago
FacebookRoger Snipes
0:52
Roger Snipes on Reels
5.5K viewsJul 12, 2017
FacebookRoger Snipes
0:27
78K views · 757 reactions | Roger Snipes on Reels | Facebook
35.2K views1 month ago
FacebookRoger Snipes
0:54
Roger Snipes on Reels
13.3K viewsJun 11, 2017
FacebookRoger Snipes
0:56
Roger Snipes on Reels
20.3K viewsMay 17, 2017
FacebookRoger Snipes
1:01
243K views · 675 shares | Roger Snipes on Reels | Facebook
243.7K views1 month ago
FacebookRoger Snipes
0:54
66K views · 2.1K reactions | Roger Snipes on Reels | Facebook
67K views1 week ago
FacebookRoger Snipes
See more videos
Static thumbnail place holder