Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSne…
Sep 14, 2019
silversneakers.com
When standing exercises are uncomfortable, try these moves to build strength while seated. | SilverSneakers
3:25
When standing exercises are uncomfortable, try these moves t…
574K viewsMay 21, 2020
FacebookSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
143.7K viewsMay 12, 2021
YouTubeSilverSneakers
Build strength and stability in your entire lower body with this 7-minute workout. Get the instructions: https://bit.ly/2HBJrd8 | SilverSneakers
7:46
Build strength and stability in your entire lower body with this 7-minu…
362.1K viewsSep 30, 2020
FacebookSilverSneakers
30-Minute Strength Follow-Along Workout - SilverSneakers
30-Minute Strength Follow-Along Workout - SilverSneakers
Jun 18, 2019
silversneakers.com
You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers
5:41
You deserve to start your day strong. Here’s a workout to help y…
493K viewsAug 7, 2020
FacebookSilverSneakers
105K views · 439 reactions | You can squeeze in a full-body strength workout in a short amount of time. Press play on this mini-version of our Total Body Strength class. | SilverSneakers | Facebook
13:14
105K views · 439 reactions | You can squeeze in a full-body strength wo…
105.4K views3 weeks ago
FacebookSilverSneakers
3:10
Today’s Find Your Place Challenge: If you can get up from a seated po…
194.1K viewsJan 9, 2020
FacebookSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.8K viewsMar 9, 2021
YouTubeSilverSneakers
24:28
Silver Sneakers Seniors Weights Workout
94.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
10:52
5 Exercises to Improve Your Balance | SilverSneakers
151.2K viewsNov 20, 2020
YouTubeSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8.2K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
8:06
Your legs do a lot for you. Make sure they’re strong and powerful …
121.7K viewsOct 16, 2020
FacebookSilverSneakers
59:33
Silver Sneakers Full Body Workout 2 with Amy
4.2K viewsMar 26, 2020
YouTubeStudio McGraw (studiomcgraw)
30-Minute Walking and Strength Workout - SilverSneakers
Jun 13, 2019
silversneakers.com
4:03
205K views · 1.7K reactions | Lower body strength is key for staying s…
205.7K views1 week ago
FacebookSilverSneakers
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.8K viewsAug 3, 2023
YouTubeGOFitnessVirtual
57:35
Silver Sneakers Full Body Workout 4 with Amy
6K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
0:59
SilverSneakers On-Demand Video Workouts Are Here!
115.2K viewsOct 16, 2019
YouTubeSilverSneakers
Chair Exercises for Seniors: 4 Moves to Improve Balance - Silver…
Nov 5, 2016
silversneakers.com
25:44
Silver Sneakers Classic routine #1
168.3K viewsApr 4, 2020
YouTubeBulldog Gym
0:10
This is your time to get fit and feel great. Check out our fitness benefi…
424.7K viewsDec 28, 2018
FacebookSilverSneakers
The Best Strength-Training Workout for Beginners - SilverSneakers
6 months ago
silversneakers.com
43:13
SilverSneakers: Full-Body Strength Training for Seniors
647 viewsJul 5, 2023
YouTubeGOFitnessVirtual
31:12
223K views · 669 reactions | Set aside 30 minutes this weekend to …
223.5K views1 month ago
FacebookSilverSneakers
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.3K viewsApr 29, 2020
YouTubeSourcePoint
9:43
It’s strength week in our New Year’s Challenge. Jump in with this fun, t…
91K viewsJan 10, 2022
FacebookSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
212.5K viewsMar 21, 2021
YouTubeSilverSneakers
43:36
Silver Sneaker Classic Full Body Workout
1.1K viewsSep 28, 2021
YouTubeCrystal Shearer, ACSM-EP
See more videos
Static thumbnail place holder