Buteyko Breathing Method for Snoring and Sleep Apnea
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YouTubeButeyko Clinic International
Buteyko Breathing Method for Snoring and Sleep Apnea
Buteyko Clinic International: Lecture 3 Buteyko Breathing for Snoring and Sleep Apnea - by Patrick McKeown. The Buteyko Method involves the following: o Measurement appraisal called Control Pause o Unblock the nose by holding the breath o Switch to nasal breathing on a permanent basis o Seven breathing exercises to reduce breathing volume ...
60.2K viewsNov 23, 2015
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