Nerve stimulation for urinary incontinence
Nerve stimulation for urinary incontinence
Jun 16, 2021
mayoclinichealthsystem.org
Urethral sounding: why some people find it pleasurable to insert objects into their urinary tube
Urethral sounding: why some people find it pleasurable to inser…
9 months ago
theconversation.com
I’m a Board-certified OBGYN ! Let’s talk Kegel excercises ! Kegel exercises (pelvic floor muscle training) are effective first-line therapy for stress urinary incontinence, with 74% of women reporting cure or improvement after 3 to 6 months of training compared to 11% with no improvement. Most evidence supports structured programs of 30 contractions per day (3 sets of 10 contractions held for 10 seconds each).Programs lasting 6–12 weeks with more than 3 sessions per week produce the largest redu
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I’m a Board-certified OBGYN ! Let’s talk Kegel excercises ! Kegel exer…
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