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💥 Squat Stances Explained: Glutes, Quads & Inner Thighs 💪 Did you know your stance determines which muscles you work? Here’s the breakdown: ✔️ Goblet Squat → Quads ✔️ Sumo Squat → Glutes ✔️ Wide Sumo → Inner Thighs Perfect your form for better results 🔥 #fblifestyle | Go with JO Fitness
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