34K views · 298 reactions | Is TRX safe during pregnancy? YES! This is a very common question asked. TRX is a safe, effective, and convenient solution for pre- and postnatal fitness. > Easily modifiable > Promotes joint stability > Encourages upright training > Helps reduce aches, pain, and muscle fatigue More guided programs on the TRX App™!! Check with your doctor and get the okay before working out. | TRX Training | Facebook
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34K views · 298 reactions | Is TRX safe during pregnancy? YES! Thi…
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6.5K views · 23 reactions | For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout routine. #LAFitness | LA Fitness | Facebook
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6.5K views · 23 reactions | For our moms-to-be! Here's a pregnancy s…
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Trx Prenatal Workout | All Trimesters
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