7.8K views · 241 reactions | Do you have tight hamstrings or back? Don't skip stretching! The TRX Suspension Trainer is used for more than just a workout but to increase you mobility. : @DrJuliaMorgan #TRXMobility #FunctionalTraining #TRX | TRX Training | Facebook

TRX Rip Trainer Workout Fitness Friday: TRX Rip Trainer Workout (Strong Core) Have you tried the TRX Rip Trainer yet? The TRX Rip Trainer is a highly effective tool for developing core strength, increasing cardiovascular endurance, and honing one’s mobility and coordination. Boost core strength, rotational power and flexibility with this routine. Do 3 -4 sets. Worl 30 sec. Rest 10 sec between exercises. 1. Squat W/ Pull 2. Lunge W/ Rotation Press 3. Rip Trainer Rotation 4. Overhead Walking Plank

17K views · 92 reactions | ALL IN ONE: TRX Rip Trainer PRO Kit We bundled the Rip Trainer® with 5 resistance cords and anchor. No need to buy different resistance levels, you can now get the bundle that grows with you for ANY sport! SHOP HERE: https://bit.ly/4caOD20 | TRX Training | Facebook

4.5K views · 81 reactions | The Foundations of TRX Rip Training Enhance your rotational power & speed with Rip Training content on the TRX Training Club App, perfect for bettering your game in: Golf, Baseball/Softball, and Lacrosse! Sign up for your 14-day trial today. Link in bio! #RipTrainer #TRX #Baseballpractice #GolfSwing #Rotation | TRX Training | Facebook