Most of us think we “don’t have time”… But Ayurveda says the opposite — you actually have the perfect time for everything… you’re just not using the right slot. 😄 Dincharya divides the day into 6 natural energy phases — times when your body digests best, thinks best, moves best, rests best… all on its own. Once you understand these slots, life becomes simpler. Less forcing… more flowing. 🌿 Your routine stops feeling like discipline and starts feeling natural. And honestly, half the stress disa
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