Here’s a breakdown of Tom Platz leg workout routine
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Here’s a breakdown of Tom Platz leg workout routine
1 month ago
MSNBodybuilding Bros
Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia #bodybuilding #gym #TheyCallUsMad #motivation #fitnessmotivation #gymmotivation #bodybuilding #gym #fitness #ronniecoleman #jaycutler #mrolympia | Theycallusmad
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Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia …
1.5M views11 months ago
FacebookTheycallusmad
68K views · 50 reactions | Two things… 1. No hate on Tom Platz, his...
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68K views · 50 reactions | Two things… 1. No hate on Tom Platz, …
6.8K views5 days ago
FacebookSteve Kraftcoaching
It's always important to note when listening to the advice of others if it actually pertains to you, and in some cases it won't! Tom Platz had long shins and a short torso, so when he was in the bottom of a squat his shins were at a steep angle and his spine was very upright. So, for him they were a kickazz quad movement. If you have short shins, long femurs and a short torso you'll hit the hamstrings hard. If you've got relatively equal proportionate leg levers and a long torso, you'll also hit
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It's always important to note when listening to the advice of others if …
4.7K viewsMar 25, 2024
FacebookTom Mouland
The "Quadfather" Secret: How Platz Broke Genetics? #shorts #edit
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The "Quadfather" Secret: How Platz Broke Genetics? #shorts #edit
69 views1 month ago
YouTubeDEALERS
I love Tom Platz and his philosophy on training legs is inspiring bro but.. Cmon. 😂 You’re going to gain metric shit tons of muscle if you take metric shit tons of steroids. (Regardless of how you actually train) It’s just always funny to me how people are comparing pro bodybuilders’ training styles like high volume vs. low volume when they’re always going to make gains orders of magnitude greater than any natural lifter could imagine. #fitness #discipline #gym #workout #lifting #greenscreenvid
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I love Tom Platz and his philosophy on training legs is inspiring bro bu…
688 views3 months ago
TikTokcommonsensestrength
Oscar on Instagram: "Tom Platz's SECRET Hack Squat Technique for INSANE Quad Sweep! 🦵💥 #shorts Want to build the most massive, detailed quads in the gym? 🦵💥 Tom Platz, "The Quadfather," reveals the secret technique behind his famous Hack Squat in this explosive #shorts video! Learn the precise foot placement, depth, and mind-muscle connection that allowed him to achieve an insane quad sweep and legendary leg development. This is a must-watch for anyone serious about bodybuilding, strength tr
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Oscar on Instagram: "Tom Platz's SECRET Hack Squat Technique fo…
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