AIR CONDITIONING TRAINER
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Celebrity trainer on Instagram: "Conditioning drill — not a fight simulation. The goal isn’t to look clean. It’s to stay functional when the shoulders are heavy, the lungs are taxed, and coordination starts to fade. Pad work, sparring, and skill drills serve different purposes. This is about fatigue management. #phillytrainer #phillyboxing #boxing #viral #explorepage #philadelphia"
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Celebrity trainer on Instagram: "Conditioning drill — not a fight si…
8.5K views4 months ago
Instagramyardoutfitness
Do you want to know which parts of athletic conditioning our trainers like most?🤔 It's the moment at Burn when someone surprises themselves! They're more coordinated, quicker, and stronger than they believed!🙌 Our trainers break everything down, assist with modifications if needed, and help you find a pace that works for you!🤝🔥 📲Come find out you're more athletic than you realized! Call us to train with guidance that builds confidence! . . . #burnbootcamp #BurnLex #burnation #LexingtonKentu
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