The traumatic events from earlier continue to haunt Dr Hendrew, manifesting in the form of recurring flashbacks and nightmares. Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after an individual has experienced, seen, or been threatened by an exceptionally stressful or terrifying event. An estimated 3.9 percent of the global population has experienced PTSD at some point in their lives. Affected individuals may have repeated and unwanted recollections of the t

4.4K views · 70 reactions | Trauma healing often involves revisiting...

141K views · 4K reactions |  Can you relate? Do you have memories that you try your best to push down, but they keep coming up for you when you don’t want them to. When those memories are from traumatic events, that can cause an overwhelming level of distress that is hard to bring back down. This video is a quick summary of a metaphor that I have often used to help describe how working through painful memories in trauma therapy can help. | Dr Julie | Facebook