Fun? Oh, you mean post-workout snacks 🍩 Featuring our Royal Navy set from the Core Collection❤️ Tap to shop now: https://vshred.fit/josietrendreel08VSFB | V Shred
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Fun? Oh, you mean post-workout snacks 🍩 Featuring our Royal Navy …
13K viewsMar 21, 2025
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What's going on V Shred fam?! In this video, I take you through 11 low-calorie snacks you can have any time of the day to help keep you fuller and satisfied all day long🧀🍳🍖🥑 - Bananas (add peanut butter *optional*) - Celery (add peanut butter *optional*) - Apples (add peanut butter *optional* - Snack Pack Jello-O (5 calories) - Low sodium almonds - Low sugar oatmeals - Hard-boiled eggs - Skinny Pop popcorn - Low sugar yogurts - Low-calorie popsicles - WATER! If you liked this video let me kn
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What's going on V Shred fam?! In this video, I take you through 11 lo…
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V Shred on Instagram: "Been getting lots of questions in my DMs.. gonna start answering them here. What supplements do you take? #vshred #vshrednutrition #supplementstack #healthylifestyle"
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V Shred on Instagram: "Once you see macros, you can’t unsee them 🧠🛒 #vshred #gymhumor #fitnessfun #macros #fitlife"
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V Shred on Instagram: "Breakfast that tastes like a treat but hits like a wellness win 🫐 This blueberry smoothie is packed with protein, collagen, and all the good stuff to keep you full and glowing through your morning scroll. Here’s what you’ll need: 🫐 1 cup oats 🍌 1 banana 🫐 1 cup blueberries 💪 1 scoop @vshrednutrition Vanilla PROTEIN ✨ 1 scoop COLLAGEN 🥛 1 cup almond milk 🧊 Ice Blend it up and sip on something that actually does the mos
V Shred on Instagram: "Breakfast that tastes like a treat but hits like …
13.1K views6 months ago
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V Shred on Instagram: "Who needs pre-workout when there are donuts involved? 🍩💥 Fueling the pump one sprinkle at a time. Red workout set is from our @vthreads Core Collection ❤️ #vshred #gymmotivationhacks #gymmotivation #fitfam #fitness #gymhacks #gymhumor #vshredactivewear #vshredthreads #vthreads"
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V Shred on Instagram: "Who needs pre-workout when there are donut…
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V Shred on Instagram: "A yogurt bowl so pretty you’ll forget it’s healthy 💁‍♀️🫐 This combo hits all the right notes. Creamy, crunchy, fruity, and full of feel-good fuel. Bonus: takes 2 minutes to throw together. What’s in the bowl: 🍦 1 cup yogurt 🥣 ½ cup granola 🍌 Sliced banana 🍓 Raspberries 🫐 Blueberries 🌰 ½ cup walnuts 🍯 Drizzle of honey (just enough to feel fancy) Scoop, swirl, snap a pic (obviously), and enjoy. Save this for your next easy snack or breakfast idea! #vshred #yogurtbow
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