What is Assertive Communication?
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YouTubeBarbara Heffernan
What is Assertive Communication?
Did you know that being assertive can actually help lower your anxiety? Not to be confused with aggressive communication, assertive communication is stating your needs/wants/beliefs without forcing them onto others. Accepting that others do not have to agree with or like what you say, but you can still say it. It is an “I’m okay, you’re ...
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