If you've seen the TRX straps at your gym and have wondered how to use them, this video is for you! Coach Jenny will explain what they're all about and how you can use them for an incredible full-body workout. Don't miss it! Do you use TRX bands? Tell us below! | Anytime Fitness
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If you've seen the TRX straps at your gym and have wondered ho…
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Back to Basics: Adjusting your straps and what is the appropriate length Adjusting the suspension trainer is something everyone initially struggles with, especially when you’re trying to change from one exercise to the next quickly. How do you know what length your straps are supposed to be at for a exercise? We got you covered🤩🤩 Cheat Sheet: Fully lengthened – typicall push movements (Triceps, Chest, Ab Rollout, or any exercise facing away from your anchor point) Mid-Length – typically pull m
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Back to Basics: Adjusting your straps and what is the appropriat…
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FacebookTRX Training
When to shorten and length the TRX Suspension Trainer
When to shorten and length the TRX Suspension Trainer
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