2.5K views · 12 reactions | Flexing my Sports Radio muscles today thanks to the good people at Sportstalk 790 - talking Rockets after the Fred Van Vleet injury. | Ari Alexander | Facebook
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#FlexFriday Who's flexing today? Seated cable row is one of the best back exercises for hitting mid-upper back. Ensure a full range especially at the peak of contraction! Thanks to Muscleworks Gym and Mythic Frames Photography | James Alexander-Ellis Fitness
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