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Learn about forearm muscle anatomy including arm, wrist, and hand muscles. Learn about the different functions of the muscles and how they contribute to movement.
16K viewsMay 21, 2013
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Very effective forearm workout for you!The forearm muscles are broadly divided into two compartments: the anterior flexor compartment and the posterior extensor compartment.Fascial layers define the boundaries of these compartments within the forearm.#forearm #kamalc32 #forearmworkout#forearmstrength#forearmtraining#wriststrength#gym#dumbbellworkout#foryoupage | kamalc32
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36K views · 336 reactions | Highly effective forearm workout! The forearm muscles are broadly divided into two compartments. the anterior flexor compartment and the posterior extensor compartment. Fascial layers define the boundaries of these compartments within the forearm.#kamalc32 #forearm #forearmworkout #forearmstrength #forearmtraining #gymworkout #wriststrength #foryou example #fitnesstransformation | kamalc32 | Facebook
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