How to Snap Out of the Anxiety Cycle and Overcome Worry
How to Snap Out of the Anxiety Cycle and Overcome Worry
Nov 18, 2021
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You’ve gotta know👇🏼👇🏼 Anxiety itself is completely understandable right now. The world feels upside down and your safety is NOT guaranteed. Feeling anxious is pretty normal if you ask me and it’s no small wonder so many people are feeling anxious! But being anxious ABOUT that anxiety is causing you more trouble. And I get it - anxiety feels painful (and even scary!) And it doesn’t feel safe in your body anymore - so cue more anxiety, right!? But this is where the real problem is - you’re gen
You’ve gotta know👇🏼👇🏼 Anxiety itself is completely understandable right n…
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