Buff Dudes 12 Week Plan - Gym Edition - Phase 1
14:21
Buff Dudes 12 Week Plan - Gym Edition - Phase 1
318.4K viewsFeb 16, 2015
YouTubeBuff Dudes
12 Week Workout Plan - Weeks 1-3
11:30
12 Week Workout Plan - Weeks 1-3
2.1M viewsJan 24, 2014
YouTubeBuff Dudes
Buff Dudes 12 Week Plan - Home Edition - Phase 1
18:31
Buff Dudes 12 Week Plan - Home Edition - Phase 1
366.6K viewsFeb 9, 2015
YouTubeBuff Dudes
Buff Dudes 12 Week Workout Plan
2:14
Buff Dudes 12 Week Workout Plan
157.4K viewsJan 17, 2014
YouTubeBuff Dudes
Buff Dudes 12 Week Plan Preparation Guide
8:17
Buff Dudes 12 Week Plan Preparation Guide
110.7K viewsJan 20, 2014
YouTubeBuff Dudes
12 Week Workout Plan - Weeks 7-9
15:00
12 Week Workout Plan - Weeks 7-9
322.5K viewsMar 14, 2014
YouTubeBuff Dudes
12 Week Workout Plan - Weeks 10-12
14:36
12 Week Workout Plan - Weeks 10-12
277.8K viewsApr 2, 2014
YouTubeBuff Dudes
19:20
12 Week Workout Plan - Weeks 4-6
539.4K viewsFeb 18, 2014
YouTubeBuff Dudes
18:32
Buff Dudes 12 Week Plan - Home Edition - Phase 4
117.7K viewsApr 15, 2015
YouTubeBuff Dudes
18:32
Buff Dudes 12 Week Plan - Home Edition - Phase 3
141.7K viewsMar 23, 2015
YouTubeBuff Dudes
12 Week Plan - Original Edition
Oct 12, 2019
buffdudes.us
4:10
One Step Closer - BACK & REAR DELTS WORKOUT - 12WP P1D1
387.4K viewsMar 7, 2016
YouTubeBuff Dudes
10:42
International Chest Day - CHEST & TRICEPS WORKOUT - 12WP P2D3
258.1K viewsMar 21, 2016
YouTubeBuff Dudes
11:02
Buff Dudes 12 Week Plan - Gym Edition - Phase 2
194.3K viewsMar 9, 2015
YouTubeBuff Dudes
13:39
Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Pl…
813.9K viewsJan 15, 2019
YouTubeBuff Dudes Workouts
15:40
Chesticles - CHEST WORKOUT - 12WP P3D2
379.8K viewsMar 30, 2016
YouTubeBuff Dudes
16:22
You're the Best Around - CHEST & BACK WORKOUT - 12WP P4D6
454.5K viewsApr 22, 2016
YouTubeBuff Dudes
14:27
Master Blaster - ARMS WORKOUT - 12WP P3D5
212.9K viewsApr 6, 2016
YouTubeBuff Dudes
27:06
Full Body Dumbbell Routine (Entire Workout, Follow Along!) | Dumbbe…
173.6K viewsMar 15, 2019
YouTubeBuff Dudes Workouts
16:08
Favorite Dumbbell Exercises of All Time! | Dumbbell Workout Plan P2…
140.3K viewsMar 2, 2019
YouTubeBuff Dudes Workouts
13:55
God of Gains | Dumbbell Workout Plan P2D4
101.9K viewsMar 28, 2019
YouTubeBuff Dudes Workouts
3:11
How To Perform Goblet Squats - Exercise Tutorial
547K viewsApr 1, 2015
YouTubeBuff Dudes
16:47
Buff Dudes 5x5 Workout Routine - Day 1
1.9M viewsMay 6, 2016
YouTubeBuff Dudes
10:59
Buff Dudes 5x5 Workout Routine - Day 2
523.7K viewsJun 2, 2016
YouTubeBuff Dudes
17:28
Home Workout with Dumbbells FULL BODY
140.6K viewsApr 1, 2020
YouTubeBuff Dudes Workouts
2:11
How To Perform Mountain Climbers - Exercise Tutorial
112.7K viewsFeb 11, 2015
YouTubeBuff Dudes
16:00
Power Overwhelming - LEGS & CALVES WORKOUT - 12WP P3D3
143.2K viewsApr 1, 2016
YouTubeBuff Dudes
11:16
Boulder Shoulders - SHOULDERS & FOREARMS WORKOUT - 12WP P2…
295.6K viewsMar 23, 2016
YouTubeBuff Dudes
11:11
Buff Grrrl - BICEPS & TRICEPS ARMS WORKOUT - 12WP P4D4
193.9K viewsApr 20, 2016
YouTubeBuff Dudes
1:49
Buff Dudes BODYWEIGHT PLAN
156.4K viewsJul 2, 2018
YouTubeBuff Dudes
See more videos
Static thumbnail place holder