34K views · 1K reactions | Get a calorie restricted diet plan to help you get back in shape while you stay at home | HealthifyMe | Facebook
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34K views · 1K reactions | Get a calorie restricted diet plan to help you get back in shape while you stay at home | HealthifyMe | Facebook
HealthifyMe. . Get a calorie restricted diet plan to help you get back in shape while you stay at home
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Calorie Restriction Benefits
Low-Protein Diets for Longevity: Benefits, Risks, and Scientific Evidence
Low-Protein Diets for Longevity: Benefits, Risks, and Scientific Evidence
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131K views · 848 reactions | Potential Benefits: Water fasting can lead to calorie restriction and potentially promote fat burning, resulting in weight loss. Im not a pro this is based on my experience and research  #intermittentfasting #caloriedeficit #workoutathome #tips #tipsoftheday #notapro #BasedOnMyExperience | Aubrey Marasigan - Laqui | Facebook
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131K views · 848 reactions | Potential Benefits: Water fasting can lead to calorie restriction and potentially promote fat burning, resulting in weight loss. Im not a pro this is based on my experience and research  #intermittentfasting #caloriedeficit #workoutathome #tips #tipsoftheday #notapro #BasedOnMyExperience | Aubrey Marasigan - Laqui | Facebook
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55K views · 1.1K reactions | Is calorie restriction enough to protect your brain? A new study says no. If you want to guard against Alzheimer’s, improve cognition, and support memory as you age.. you need to fast. Calorie restriction alone won’t cut it. It’s the ketones from fasting that protect the aging brain, especially during perimenopause when fog, anxiety, and irritability show up. Watch the full YouTube episode here: https://f.mtr.cool/dryvxxvcux | Dr. Mindy Pelz | Facebook
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