10 einfache Cardio-Workouts für zu Hause ohne Equipment
10 einfache Cardio-Workouts für zu Hause ohne Equipment
Dec 6, 2024
nike.com
400 CALORIES Cardio Pop Music 🎵 HOME WORKOUT | With warm-up & cool-down | No equipment required
37:16
400 CALORIES Cardio Pop Music 🎵 HOME WORKOUT | With warm-up …
200.6K viewsApr 12, 2021
YouTubeBodyKiss
Fitness workout for at home WITHOUT jumping // Cardio training - no equipment required | Tina Halder
Fitness workout for at home WITHOUT jumping // Cardio trainin…
20.1K viewsDec 6, 2020
YouTubeTina Halder
ZUMBA Fitness Cardio Workout Vollvideo
25:59
ZUMBA Fitness Cardio Workout Vollvideo
3.3M viewsJan 11, 2018
YouTubeTrainieren Dance - Tanzen Zumba
30 Minuten Cardio Training - Zumba Fitness
27:28
30 Minuten Cardio Training - Zumba Fitness
167.9K viewsJan 16, 2018
YouTubeTrainieren Dance - Tanzen Zumba
Indoor-Cycling Training für zuhause | Sport-Thieme
47:59
Indoor-Cycling Training für zuhause | Sport-Thieme
1.4M viewsJan 6, 2014
YouTubeSport-Thieme
20-MINUTE STRONG Nation DEMO VIDEO WITH INTENSE CARDIO/TONING WORKOUT
20:40
20-MINUTE STRONG Nation DEMO VIDEO WITH INTENSE CARDIO/TO…
5.2M viewsJan 26, 2018
YouTubeSTRONG Nation
16:10
15 MIN Ganzkörper BEGINNER Workout / Anfänger, ohne springe…
2.4M viewsJan 31, 2021
YouTubeTina Halder
30:10
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool …
10.4M viewsJun 1, 2020
YouTubeMady Morrison
28:01
Fat Burning HIIT Workout | No equipment + No repeat | Muskulat…
4.3M viewsJun 4, 2020
YouTubeMady Morrison
31:56
30 Min. Dance Cardio Aerobic Workout for Beginner - Loose wei…
567.1K viewsJun 12, 2016
YouTubebodyboom - FULL FITNESS WORKOUTS
10:57
10 MIN Fat Burning Beginner Workout / No Jumping, No Equipm…
614.4K viewsFeb 9, 2021
YouTubeTina Halder
17:16
17 min. Fitness für Ältere, ohne Geräte
955.1K viewsNov 23, 2018
YouTubeGabi Fastner
25:55
11🔆 25 min. Morgengymnastik | Fitness Klassiker für Zuhause
688.9K viewsJun 11, 2020
YouTubeGabi Fastner
18:41
🔷20 min. senior fitness training, without equipment
258.1K viewsNov 12, 2019
YouTubeGabi Fastner
28:13
❤️ 30 min. leichtes Workout, auch für Senioren und Übergewichtige …
119.2K viewsAug 3, 2019
YouTubeGabi Fastner
34:11
Das beste 30 Min. HIIT-Ganzkörper Workout für Zuhause ohne Geräte!
4.8M viewsJun 4, 2019
YouTubeSascha Huber
22:48
20 Minuten Extremes FATBURN HIIT Workout für Zuhause ohne Spring…
1.9M viewsDec 14, 2019
YouTubeSascha Huber
33:42
30-minute full-body workout at home without equipment!
9.1M viewsJan 5, 2019
YouTubeSascha Huber
33:09
11/12♦️32 min. Cardiovascular and endurance training | no equipmen…
33.5K viewsJul 1, 2021
YouTubeGabi Fastner
34:16
Ganzes Oberkörper Workout für Zuhause ohne Geräte | 30 Minuten
5.7M viewsMar 7, 2018
YouTubeSascha Huber
22:53
20-minute full-body beginner workout for at home | no equipme…
11.5M viewsSep 12, 2019
YouTubeSascha Huber
20:26
5von7🌻20 min. Kraft-Training für Senioren | ohne Geräte, im Stehen
154.8K viewsMay 21, 2021
YouTubeGabi Fastner
30:57
1 of 7❗️30 min. Get rid of your belly | with cardio, no equipment, standi…
543.3K viewsJun 14, 2021
YouTubeGabi Fastner
19:14
📍20 min. Exercises for seniors | without equipment, standing
358.3K viewsJan 4, 2021
YouTubeGabi Fastner
39:57
🌷40 full-body workouts for at home | no equipment, for advanced users
104.4K viewsApr 17, 2021
YouTubeGabi Fastner
25:54
25 min.⛱ Senior exercise without equipment, only standing
764.7K viewsAug 3, 2020
YouTubeGabi Fastner
16:39
1 of 7🌻17 min. Vitality training for seniors | no equipment, standing
152.8K viewsMay 17, 2021
YouTubeGabi Fastner
22:04
Full-body LIVE workout to join in | 20-minute workout for at home wit…
200.3K viewsMay 26, 2019
YouTubeCoach Stef
26:12
4 of 7🔅26 min. Strength training for seniors | no equipment required
82.8K viewsJan 21, 2021
YouTubeGabi Fastner
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