4.4K views · 177 reactions | Pendulum Sweep from Closed Guard 粒 Save it, share it, drill it  @scramblebrandofficial 屢 @londongrapple  #bjj #jiujitsu #bjjlifestyle #bjjsweeps #jiujitsusweep #jiujitsulifestyle #jiujitsuforeveryone #bjjtraining #closedguard #pendulumsweep #bjjsweep | Zach Smart | Facebook
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4.4K views · 177 reactions | Pendulum Sweep from Closed Gu…
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FacebookZach Smart
Too Basic to Work? The Pendulum Sweep Still Hits Hard 💥 Daisuke shows how to make it work beautifully. This might be one of the most underrated sweeps in Jiu-Jitsu — often called “too basic,” but you can’t ignore it. The pendulum sweep teaches you key principles of sweeping: breaking the frame, keeping tight control, and creating momentum to off-balance your opponent. #jiujitsu #bjj #柔術 #ARTABJJ #brazilianjiujitsu | Jiu-Jitsu Techniques
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