11 DIM Benefits and Side Effects
11 DIM Benefits and Side Effects
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Why DIM is So Important for Women’s Health Let’s talk about DIM, a powerful compound found in cruciferous veggies like broccoli. DIM helps your body process estrogen in a healthier way, reducing “bad” estrogens that may increase breast cancer risk, and promoting the “good” ones that protect your cells. It supports hormonal balance, eases symptoms of PMS or perimenopause, and helps detox excess estrogen from the liver, naturally. And yes, studies show DIM can even help prevent estrogen-related ca
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