Flex Wheeler: A Bodybuilding Philosophy
Flex Wheeler: A Bodybuilding Philosophy
Feb 14, 2021
oldschoollabs.com
Cardio Tip FLEX WHEELER's FABULOUS 5 1 min rounds... ----- 4 rounds = 1 set Alternating arms up and down. Both arms up and down engage your core Both arms inward motion Both arms outwork motion ----- 15 sec In between each round Repeat six times PS Make sure you have a puke bucket 🤮 nearby | Flex Wheeler
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Cardio Tip FLEX WHEELER's FABULOUS 5 1 min rounds... ----- …
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FacebookFlex Wheeler
9.6K views · 41 shares | Bodybuilding and fitness community unite ⚔️ | Flex Wheeler | Facebook
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9.6K views · 41 shares | Bodybuilding and fitness commun…
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FacebookFlex Wheeler
14K views · 1K reactions | I took a number of different short videos before and after my surgery. Because I wanted to share what I was going through with my friends fans and family, but most of all for everyone who has had to go through this type of surgery. For all you amputees and people who are facing the possibility of having something amputated. These videos are for you........ | Flex Wheeler | Facebook
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14K views · 1K reactions | I took a number of different short videos b…
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