8.8K views · 233 reactions | To achieve a front lever hold, here’s a simple breakdown of what to focus on. Aim to practice the hold 2–3 times per week, and include short trigger sessions to grease the movement in. Make sure to prioritise the skill by practicing it at the very start of your workouts, before moving on to other exercises. #calisthenicstutorial #frontlever #calisthenics #bodyweightfitness | Tim Vuu | Facebook
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8.8K views · 233 reactions | To achieve a front lever hold, here’s …
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Issue after adding a frame hold, I cannot move or scale the position of this video clip. I'm guessing it's something to do with the horizontal flip? But I can move the video clip just fine, it only freaks out when I hold a frame. Help much appreciated!
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