Warning ⚠️ this get result in extreme abdominal gains💪 First started doing this in high school and it’s brutal! Definitely give it a try✅ . . . Looking to lose 15-20 lbs in 90 days!📉 Dm me “COACH” to lock in🤝 #ab #abs #absworkout #core #workout

Socal Pets Rescue on Instagram: "💔😭 MY NAME IS WANDA — AND I HAVE 24 HOURS LEFT 😭💔 My name is Wanda. In 24 hours, my life will end — unless surgery saves me. I am very sick. My body is breaking down from the inside, and the pain never stops. 🆘 The vet has diagnosed me with Acute Mesenteric Ischemia with intestinal necrosis — a rare, devastating condition where blood flow to the intestines is cut off, causing tissue to die from lack of oxygen. This disease causes: • Extreme abdominal pain •