16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plank Correctly
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan…
Mar 24, 2024
shape.com
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
How to Plank Properly for Beginners - Step By Step Tutorial
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M viewsJun 25, 2020
YouTubeWaysAndHow
How to do a plank correctly why all runners should include it in their strength workouts
How to do a plank correctly why all runners should include it in their s…
Dec 19, 2022
runnersworld.com
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
Simple Yet Effective — Here's How to Do the Plank | BarBend
8 months ago
barbend.com
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
24.4K viewsFeb 11, 2015
YouTubeJohn Sifferman
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K viewsAug 27, 2019
YouTubeOcean Riders Online
Plank
Sep 16, 2009
muscleandstrength.com
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:35
How to do Plank Jacks
453.3K viewsMay 29, 2015
YouTubeSunstone Fitness
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.4K viewsApr 30, 2021
YouTubeWell+Good
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
286.9K viewsJul 30, 2020
YouTubeFitness For Transformation
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
2:37
How To Perform a Plank/Push Up
170.8K viewsSep 29, 2011
YouTubeThe Angry Trainer
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.1K viewsAug 31, 2019
YouTubeFit Tak
Plank for Beginners: How to Plank Correctly
4 months ago
elitelifecoaching.net
See more videos
Static thumbnail place holder