Weight Training For Women Over 50: A Complete Workout Plan
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
Fight Belly Fat Over 50 With These Exercises, Trainer Says
Fight Belly Fat Over 50 With These Exercises, Trainer Says
Nov 15, 2022
eatthis.com
6 Bodybuilders Over 60 That Will Make Your Jaw Drop - SOMA
6 Bodybuilders Over 60 That Will Make Your Jaw Drop - SOMA
Oct 18, 2021
soma.fitness
Top Bodybuilders over 60 years old | Workout Routine |
Top Bodybuilders over 60 years old | Workout Routine |
772.8K viewsSep 4, 2020
YouTubeMuscle Boomers
Lower Body and Leg Workout for Women Over 50
13:51
Lower Body and Leg Workout for Women Over 50
106.6K viewsFeb 21, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
Fitness for Women Over 50 | LiveLeanTV
Fitness for Women Over 50 | LiveLeanTV
179K viewsMar 9, 2017
YouTubeLive Lean TV
Age is nothing but a number: This bodybuilder is 60
13.7K viewsSep 7, 2016
YouTubeWBAL-TV 11 Baltimore
WORST Muscle Building Mistakes Men Over 50 Make (AVOID THESE!)
1.3M viewsJan 4, 2021
YouTubeLive Anabolic
BUILD MUSCLE, GET STRONG, Workout at Home with me | WOME…
10.8K viewsSep 16, 2023
YouTubeLive Yourself Young
5:21
75 Year Old Bodybuilder!
12.7K viewsAug 12, 2021
YouTubeDear Alyne
28:40
How to Build Muscle At Any Age
634.7K viewsMar 18, 2020
YouTubeSusan Niebergall Fitness
12:02
The 40-Year-Old Bodybuilder: SWOLE Ep.1
5.2M viewsJun 1, 2017
YouTubeVICE Sports
0:58
86 Year Old female bodybuilder
384.2K viewsOct 9, 2009
YouTubeSilvasurfa01
7:42
Muscle Building Tips for Women – BULKING 101!
436.6K viewsFeb 4, 2021
YouTubeKatie Corio
19:07
HIIT Over 50 - Beginner Home Workout - Light to No Weights - B…
397.6K viewsNov 13, 2017
YouTubeChristina Russell
7:40
3 Secrets to Boost Muscle Strength After Fifty
530.6K viewsJul 10, 2021
YouTubeMargaret Martin, Physical Therapist
3:04
World's Fittest 66 Year Old
2.9M viewsApr 9, 2019
YouTubeBeasts of Gym
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
470.1K viewsJul 14, 2020
YouTubefabulous50s
7:20
60yr Old Bodybuilder Bench Presses 400 Pounds!
77K viewsAug 28, 2016
YouTubecalifaces
24:13
Full Body HIIT Cardio Workout | Over 50s Beginners
175K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
2:25
2018 NPC MASTERS NATIONAL BODYBUILDING OVER 60 WINNE…
6.5K viewsJul 19, 2018
YouTubeNPCNewsOnline
19:36
How To Build Muscle For Over 50 Years Old (TriCon Training)
429.8K viewsMay 27, 2019
YouTubeLive Anabolic
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
957.7K viewsJun 8, 2020
YouTubefabulous50s
1:43
50 years young Sharon Wingate - Female muscle
35.6K viewsApr 14, 2017
YouTubeFit Over 40
21:28
Weight Training - Full Body Workout for Women over 50
3.9M viewsMar 17, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
93.6K viewsNov 23, 2020
YouTubePBF Workouts
See more videos
Static thumbnail place holder