18K views · 81 reactions | In this quick-fire game, I rate things in health and wellness on a scale of 1-10. | Mark Sisson | Facebook
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18K views · 81 reactions | In this quick-fire game, I rate things in he…
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Mark Sisson on Reels
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Mark Sisson on Reels
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Mark Sisson on Reels
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Mark_Loves_Coffee_ - Twitch
Mark_Loves_Coffee_ - Twitch
Dec 3, 2020
twitch.tv
10K views · 172 reactions | My non-negotiables: a morning cup of coffee, no food till noon, and movement—every single day. Whether it’s lifting, walking, or just exploring a new city, I have to move. It’s not just routine—it’s how I stay grounded, sharp, and strong. | Mark Sisson | Facebook
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10K views · 172 reactions | My non-negotiables: a morning cup of coff…
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7.4K views · 150 reactions | How to improve your pull-ups. | Mark Sisson | Facebook
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7.4K views · 150 reactions | How to improve your pull-ups. | Mark Siss…
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78K views · 1K reactions | Mark Sisson talking about Dry Farm Wines: "I count on these guys to curate wines from all over the world, to test them for sugar, alcohol, sulfites, additives... all these things to be sure I'm getting a clean wine. I'm now back to drinking a glass of wine with dinner almost all nights!" | Dry Farm Wines | Facebook
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78K views · 1K reactions | Mark Sisson talking about Dry Farm Wi…
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1.6K views · 86 reactions | If you find a particular set of habits...
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High protein is great—but don’t go too low on fat and carbs, especiall…
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85K views · 1.1K reactions | If I had to pick just three foods to...
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Underrated or Overrated Hex Bar Deadlifts Plant Based Diets Detox …
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Hydrogen water? Not legit. At 39, you’re not decaying—you’re just u…
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21K views · 141 reactions | One of my go-to workouts is a 60-second...
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26K views · 109 reactions | “Grass-fed” sounds simple, but it’s more...
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I’ve launched something new — my latest passion project: Untethered…
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13K views · 1.6K reactions | Get plenty of sleep, eat right, work pur…
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51K views · 912 reactions | My mid-morning routine is all about...
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715K views · 2.7K reactions | In this quick-fire game I am rating all thin…
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When I was a high-performance endurance athlete, I was wickedly …
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Modern running shoes restrict natural foot movement. Even wid…
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15K views · 215 reactions | Forget the breakfast myth! Most...
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We’re born to walk — not to run. Walking is the most natural, low-ri…
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The only thing that's been consistent over the course of my …
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8.7K views · 91 reactions | Why are fast-twitch muscle fibers the secre…
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I’ve found that incorporating micro workouts into my routine is a gam…
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When we talk about food, we’ve got to break it down to the essentials. …
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I started Peluva with my son, Kyle, out of frustration with footwear. I’v…
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4.5K views · 39 reactions |  This is HUGE!  The Paleo Revival is...
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10K views · 87 reactions | We were born to walk barefoot—our feet are...
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