30 reactions | Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel | Facebook
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30 reactions | Fit fans have been loving our daily training series on …
967 views3 weeks ago
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Chest Workout with Mike Thurston!!
30:29
Chest Workout with Mike Thurston!!
3 months ago
MSNMattDoesFitness
Looking to build a six-pack? Knee raises are one of my go-to for hitting the lower abs. Key tip: Don’t fully extend your legs - stay in the top range to keep tension right where it should be. For my complete ab workout and diet plan check out my app! | Mike Thurston
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Looking to build a six-pack? Knee raises are one of my go-to for hitti…
96K viewsNov 11, 2024
FacebookMike Thurston
Ultimate Arm Workout with Mike Thurston
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Ultimate Arm Workout with Mike Thurston
5 months ago
MSNElliot Burton
Take your fitness game up a notch and don't hesitate to challenge yourself with these upper body bodyweight exercises! 💥 When it comes to building strength and endurance, bodyweight workout will come in handy. These movements will work different muscle groups at the same time, helping you tone and strengthen your body. 👇 | Mike Thurston
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Take your fitness game up a notch and don't hesitate to challenge yo…
28.1K viewsMar 19, 2022
FacebookMike Thurston
1.2M views · 29K reactions | Starting the week with a full body circuit training with weights! - 8 exercises 40 seconds on, 20 seconds off Rest & repeat! | Mike Thurston | Facebook
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1.2M views · 29K reactions | Starting the week with a full body circuit tr…
646.6K views3 weeks ago
FacebookMike Thurston
Here are my TOP 3 bodyweight exercises for building ab muscles and getting a six pack: 1. Hanging knee raises 2. Reverse crunch 3. Ab crunch | Mike Thurston
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Here are my TOP 3 bodyweight exercises for building ab muscles …
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Focus on a smooth, controlled motion. Follow the full routine on …
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Before any workout, it's essential to warm up with dynamic stretches. …
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