It’s always inspiring to see our Master Instructors Trainers teaching! Watch just a snippet from Master Instructor Trainer Wayne Seeto teaching our Rehab Reformer Module 1 course at the Toronto CTC. Interested on the course? Learn more: http://bit.ly/2TneoTy #STOTTPILATESRehab | Merrithew
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It’s always inspiring to see our Master Instructors Trainers teachi…
20.1K viewsJul 4, 2019
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698K views · 3.2K shares | Muscle imbalance can cause poor posture which can lead to pain. It is important to work the posterior muscles as much as the anterior muscles. STOTT PILATES® Certified Instructor @eoszpilates demonstrates a few exercises that work the hamstrings, glutes, and deep muscles around the spine and shoulder blades. | Merrithew | Facebook
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698K views · 3.2K shares | Muscle imbalance can cause poor postur…
698.6K views1 month ago
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® movement? The Scissors is a classic exercise and many of us love it since you can use various pieces of equipment to make it more or less challenging. Lead Instructor Trainer Adriana Rotella shows us the Matwork version, focusing on engaging the tranversus abdominis and increasing reach from the legs in the second count. | Merrithew | Facebook
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® …
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90K views · 2.4K reactions | Need a quick 10-minute pick-me-up...
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90K views · 2.4K reactions | Need a quick 10-minute pick-me-up...
90.9K views3 weeks ago
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33K views · 302 reactions | Pilates by the pool is always a good idea! Merrithew™ Instructor Trainer Rebecca Beckler is demonstrating the Semicircle, part of our STOTT PILATES® repertoire. Our line of Merrithew SPX® At-Home Reformers are so light and easy to move that you can do your Pilates anywhere. Where is your favorite place to practice Pilates? | Merrithew | Facebook
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33K views · 302 reactions | Pilates by the pool is always a good idea! …
33.6K views1 week ago
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114K views · 178 shares | Are you watching the #SuperBowl2020 this weekend? Get into the mood with this full-body series of Athletic Based exercises following the STOTT PILATES® principles with Lead Instructor Trainer Bianca and STOTT PILATES® Certified Instructor David Taylor. Let us know if you try one of those exercises! #Merrithew #SuperBowl #Football #Pilates #Athletes | Merrithew | Facebook
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114K views · 178 shares | Are you watching the #SuperBowl2020 thi…
114.8K views1 month ago
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103K views · 1.1K reactions | Have you been sitting at a desk all day? Are your muscles tight? Do you need a good #stretch?⁠ ⁠ Join our co-founder and Master Instructor Trainer @Moira.Merrithew as she shares some important stretching techniques to alleviate tight muscles you might have from sitting and being sedentary all day.⁠ ⁠ Don’t forget to share your tips and workouts with us too! Even though we are apart, we can still move together! #MerrithewWorkout | Merrithew | Facebook
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103K views · 1.1K reactions | Have you been sitting at a desk all day…
104K views5 days ago
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STOTT PILATES® Certified Instructor Angie is showing great …
8.9K viewsAug 7, 2020
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23K views · 572 reactions | Watch Merrithew™ Instructor Trainer Adr…
23.2K views3 weeks ago
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Join Merrithew™ Instructor Trainer Adriana Rotella in one of her favor…
8.6K viewsMar 29, 2019
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35K views · 461 reactions | Welcome to #MindfulMonday, today's focus…
35.4K views1 month ago
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Watch Merrithew™ Lead Instructor Trainer Bianca Bolissian demonst…
35.4K viewsAug 6, 2019
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Have you noticed that by changing the cues you give to clients, you c…
3.4K viewsSep 21, 2021
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95 reactions · 19 shares | How do you take care of your feet? With 28...
20.8K views1 month ago
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5.9K views · 168 reactions | Do you pay attention to how you are breat…
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Are you looking for different ways to stay active and to stretch your wh…
107.2K viewsMar 28, 2020
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Join Merrithew™ Master Instructor Trainer Moira Merrithew as she tak…
30.2K viewsAug 4, 2020
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Intensive Mat-Plus Course Package Digital Video Only | Merrithew®
Apr 2, 2021
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Merrithew Connect™ App feature: 35th anniversary collection: Fitnes…
15.5K viewsMay 13, 2024
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It’s imperative during times like these we take a ‘time-out’ during t…
64.6K viewsApr 6, 2020
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138K views · 1K reactions | Do you prefer to stretch before or after...
138.2K views5 days ago
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30K views · 433 reactions | STOTT PILATES® Instructor Ilona, owner …
30.1K views3 weeks ago
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Meet legendary broadcaster Moira Stuart, the first female Caribbean …
Dec 9, 2021
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