🚨One of the most common pacing questions I get is: “Do you start your run/walk intervals right from the start?” ✅ The answer: YES! The second I cross the start line, I’m already in my 2 min run / 30 sec walk rhythm. That consistency is what helps me pace a 2:40 half marathon successfully. 🕒 Tools I use: 👉 COROS Pace 3 watch → keeps track of pace elapsed time 👉 Gymboss timer → alerts me when it’s time to run vs. walk Want the exact tools I use? ⬇️ 💬 Comment TIMER for the link to my Gymboss.
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🚨One of the most common pacing questions I get is: “Do you start your run/walk intervals right from the start?” ✅ The answer: YES! The second I cross the start line, I’m already in my 2 min run / 30 sec walk rhythm. That consistency is what helps me pace a 2:40 half marathon successfully. 🕒 Tools I use: 👉 COROS Pace 3 watch → keeps track of pace elapsed time 👉 Gymboss timer → alerts me when it’s time to run vs. walk Want the exact tools I use? ⬇️ 💬 Comment TIMER for the link to my Gymboss.
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