16K views · 404 reactions | If there is one thing that we all need to dig into, it is parenting. This is not to say that everyone should become a parent; rather, we must explore our own childhoods and relationships with our parents in order to shine a light on who we are and where we're going. | Dr Vanessa Lapointe | Facebook

22K views · 1.3K reactions | As a trainer/parent you can only help your students up until they cross the ropes. Once that bell rings they are by themselves and have to rely on their own skills and determination if they want to get the win. I think yesterday was the day that my son Jesse proved to himself he has what it takes to push himself over the line when things get tough. The little guy entered the ring a boy and stepped out a warrior . | John Wayne Parr | Facebook

454K views · 2.5K reactions | Bodyweight training can save your life as a parent - here’s why (read comments ) | Jake Wood | Facebook

141K views · 6.2K reactions | Training Academy 23-2 focused on hose management last week. Keep up the great work!! | Colorado Springs Fire Department | Facebook