Here’s how to do it 👇🏻 And it doesn’t require two-hour workouts or starving yourself. Because if that worked, you wouldn’t be here reading this caption. You’ve tried random workouts, thinking it’s the only way to get results. But the more you jump program to program, the harder it gets. So, what’s the solution? ✅ Follow my PLAYBOOK — my proven workout strategy for building strength, leaning out, and staying consistent without burnout or restriction. This is exactly how my clients transform the

215K views · 18K reactions | Sure, some people are starting diets or new workout routines right about now. But the best thing to focus on in 2026 is getting your home in working order. It’s probably your biggest asset, and if you’re not regularly maintaining it, it’s slowly going to fall apart. Don’t worry, I’ve got you covered. Follow along, and I’ll help you learn. | DIY Playbook | Facebook