All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
37:17
DAY #3 CARDIO WITH POLES TO WORK YOUR WHOLE BODY 🔥
32.4K views
3 months ago
YouTube
EL REY DEL CARDIO
36:29
CARDIO WITH A POLE | Standing Crunch | Aerobic Routine for Begi
…
12.4K views
3 months ago
YouTube
Dance Fitness Mariela Lopez
0:07
Gemini Climb Pole conditioning : Cardio Pole fitness workout
1.8K views
Feb 16, 2023
YouTube
The Pole Engineer
3:33
Pole Dancing Workout Routine VOL.1 / LEVEL 1
119.4K views
Jul 10, 2015
YouTube
DRAGONFLY brand
56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
209.4K views
Apr 12, 2019
YouTube
Angela Marie Fitness & Wellness
10:11
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BOD
…
5.8K views
Jan 7, 2025
YouTube
Janay Way
14:12
Cardio Full Body Sentada con Palo - 12 Minutos
410.3K views
Aug 7, 2019
YouTube
Sientete Bien
20:53
POLE WORKOUT // upper body conditioning (beginner)
16.9K views
Oct 4, 2021
YouTube
scorpionshape
9:29
Beginner Pole Routine Step by Step
6.2K views
9 months ago
YouTube
FIT 2 FLAUNT
0:50
Pole Dancers, Tis’ time to start cross training! Here’s some glute
…
4.2K views
5 months ago
Facebook
Maluna Li
1:07
Mexico Athlete Turns Street Poles Into a Calisthenics Gym
6 months ago
MSN
Life On The Edge
31:21
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | PO
…
247.7K views
Dec 4, 2022
YouTube
PS Fit
6:07
INTERACTIVE IMMERSIVE Warm-Up #3 North Pole Escape Theme | Fu
…
45.9K views
2 weeks ago
YouTube
Prime & Prep
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M views
Mar 10, 2019
YouTube
PS Fit
31:05
Find in video from 15:18
High Cardio and Jacks
30-Minute All-Levels Cardio Dance Workout
3.8M views
Jul 28, 2019
YouTube
PS Fit
38:18
Wheelchair Cardio Workout | 35 Min
1.6K views
5 months ago
YouTube
Adapt To Perform
16:02
Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Imp
…
21.9M views
Feb 24, 2020
YouTube
Chloe Ting
30:31
Day 3: 30 Min TOTAL BODY HIIT CARDIO Workout + ABS // 6WS1
1.4M views
Feb 17, 2021
YouTube
TIFF x DAN
34:45
30-Minute Standing Cardio Workout
7.8M views
Aug 18, 2019
YouTube
PS Fit
33:06
30-Minute Cardio Dance Workout
4.5M views
Jul 30, 2017
YouTube
PS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M views
Jan 19, 2020
YouTube
PS Fit
0:14
ZIVA Strength on Instagram: "Push group training to the limit with no-
…
555 views
1 month ago
Instagram
zivastrength
38:10
Find in video from 03:49
Cardio HIIT
30 Minute Dumbbell Strength & Cardio-HIIT [Full Body Conditioning]
1.1M views
May 24, 2022
YouTube
Juice & Toya
46:52
Find in video from 17:00
Cardio Burst and Lunges
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance
…
319K views
May 25, 2022
YouTube
Jazzercise, Inc.
10:32
10 MIN SIMPLE CARDIO - On The Beat I not embarrassing, suitable f
…
1.7M views
Feb 20, 2024
YouTube
Pamela Reif
1:32
Pole Dancing Class Experience for Beginners in NYC
18.3K views
2 months ago
TikTok
dnoellifestyle
3:29
Find in video from 03:10
Pole Play Studio Promotion
The ULTIMATE Pole Dance Grip Strength Workout (Do This Every
…
7.9K views
May 26, 2024
YouTube
POLEPLACE
20:55
15 min 1 mile gentle walking workout with Jetti Fitness poles t
…
3K views
Mar 25, 2023
YouTube
Rachel DeVaughn
4:27
Pink Pony Club - Chappell Roan - cardio dance cooldown - Zumba -
…
9.9K views
11 months ago
YouTube
Cardio Dance Ash
0:56
Practice Beginner Tricks & Transitions even if Advanced.
1.6K views
Sep 16, 2024
YouTube
Pole Power Academy
See more videos
More like this
Feedback