Pippa Campbell Functional Hormone Nutritionist on Instagram: "Is Dry January is a FAD?! 📣 There’s a lot of focus on Dry January at the moment. A short break from alcohol can be useful, but what tends to matter more for hormones is how alcohol fits into your lifestyle over the rest of the year. Consistency is key. Trust me your hormones will thank you for it and here’s why: 🍷 Oestrogen - Alcohol consumption is known to affect the levels of oestrogen and progesterone significantly. Acute consump