Punch Force - The Science Behind The Punch
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Punch Force - The Science Behind The Punch
Oct 2, 2014
boxingscience.co.uk
🥊 Fighting is fighting. Proper punch mechanics apply across all combat sports. What works for a kickboxer works for a boxer—and vice versa. Clean mechanics make every punch sharper and every transition from punching to kicking smoother, faster, and more efficient. Master the basics and your entire game levels up, no matter what sport you compete in. 🔥👊🏼 #boxing #kickboxing #mma #muaythai #combatsports #striking #boxingskills #kickboxingskills #fighttraining #propermechanics #punchingpower #t
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🥊 Fighting is fighting. Proper punch mechanics apply across all comba…
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FacebookTom Yankello
Scotchman™ Punches, Dies, & Shear Blades | Cleveland Punch & Die
Scotchman™ Punches, Dies, & Shear Blades | Cleveland Punch …
Nov 13, 2019
clevelandpunch.com
Learn this essential boxing drill that will transform your defense and punch mechanics! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a simple but highly effective technique using a rolled-up glove (or towel/ball) placed under the fighter’s rear armpit. By squeezing the object tight against the body, fighters develop muscle memory to keep their rear hand protecting the face at all times - one of the most fundamental boxing techniques. This boxing dr
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