1 Minute Rainbow Breathing For Kids | Rainbow Breathing Mindfulness For Kids - Calm Video For Kids
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YouTubeLearn With Ms. Prima from LittleYellowStar
1 Minute Rainbow Breathing For Kids | Rainbow Breathing Mindfulness For Kids - Calm Video For Kids
Let's practice the Rainbow Breathing exercise together! This is perfect to do before bedtime to wind down, after playtime to refocus, or any time you need help calming down. Breathe at your own pace, and adjust the video speed if it's too slow. Get a Free Dandelion Breathing Poster! ️ subscribepage.io/LtDGAI You can get this breathing ...
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We taught kids how to pause, breathe, and visualize peace 🌈 During Langley Elementary’s ReFocus & Refresh, Joy2bFit led sound healing, affirmations, seated stretches, and a guided rainbow meditation; helping students regulate emotions and reset their energy. Wellness belongs in schools. #Joy2bFit #SchoolWellness #KidsMeditation #SoundHealing #MindfulnessForKids
0:18
We taught kids how to pause, breathe, and visualize peace 🌈 During Langley Elementary’s ReFocus & Refresh, Joy2bFit led sound healing, affirmations, seated stretches, and a guided rainbow meditation; helping students regulate emotions and reset their energy. Wellness belongs in schools. #Joy2bFit #SchoolWellness #KidsMeditation #SoundHealing #MindfulnessForKids
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61 views1 week ago
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