If you’ve ever wondered “Why is my reflux so unpredictable?” — you’re not alone.
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YouTubeMolly Pelletier, MS, RD | Acid Reflux Dietitian
If you’ve ever wondered “Why is my reflux so unpredictable?” — you’re not alone.
If you’ve ever wondered “Why is my reflux so unpredictable?” — you’re not alone. Reflux isn’t just about food. It’s influenced by your nervous system, hormones, sleep, posture, and stress levels — all of which can shift daily. Here’s what I want you to know 👇 Stress and anxiety can weaken the lower esophageal sphincter (LES ...
11.5K views3 months ago
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