How to Do Face Pulls: Benefits & Variations | BarBend
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Band Face Pull – How To Video, Alternatives & More
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Master the face pull with a resistance band. Focus on pulling high and wide with your elbows, driving them behind your spine towards your upper chest. Squeeze your shoulder blades as if holding a pencil between them. Control the movement on the way down for full extension. #FacePull #UpperBack #ResistanceBand #Exercise #BackMuscles #Workout | Clench Fitness | Facebook
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