We’re back with our 2nd Sound Bath! 🎶 🛀 This week’s self-care session is all about finding moments of calm 💜🧘‍♀️Tune in & follow along at home! 🎥@heartspacerachael | Bath & Body Works
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We’re back with our 2nd Sound Bath! 🎶 🛀 This week’s self-care sessi…
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What Is A Sound Bath? How Does It Help Health?
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Have you experienced a sound bath yet? Sound baths are a key part of VIDA’s recovery experience, so keep an eye out for upcoming sessions across our clubs. Whether you're new or returning, it's the perfect way to release what you’re carrying and come back to center. Your body will thank you. | VIDA
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@heartspacerachael is back for our last Sound Bath Session! This week's meditation is focused on sleep 😴 Turn down the lights down & get ready for sweet dreams! 🌙☁️ | Bath & Body Works
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