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That’s what you tell yourself every day — about stretching, core work, or finally starting that rider fitness plan. But somehow… tomorrow keeps slipping away. You’re not lazy. You’re not unmotivated. You’re just exhausted — mentally, physically, and emotionally. Between work, riding, family, and everything else on your plate, by the end of the day… you’re tapped out. “I have good intentions — but the follow-through just isn’t there.” Sound familiar? You’re not alone. So many riders 💁‍♀️over 40
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That’s what you tell yourself every day — about stretching, core work…
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Dressage Rider Leg Strength - 6 Exercises To Help You Improve
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17K views · 364 reactions | The horse develops it completely different elasticity through stretching #dressage #dressagetraining | Felicitas von Neumann-Cosel, Dressage Training | Facebook
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39K views · 1K reactions | "She has to learn to stretch more in her body. For me, she is too short in the neck... Give her stretching. She has to seek the bit." VOLUME UP to hear Christoph Hess help this rider encourage the horse to stretch into contact with a longer neck. And, Christoph has him ride one-handed as an exercise. "The more supple you are, the less you use the reins, the better." Find the full series at Dressage Today OnDemand! | Dressage Today | Facebook
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