When it comes to the bottom turn, it's all about engaging the surfboard and its rail with the water. It's not about pushing forcefully; instead, it's about shifting our center of gravity. Watch the pros, and you'll notice it's like a hip hinge, with a focus on looking at the lip and reaching. This reach is essential to transfer our weight over to the toe side rail. By engaging that rail, we effectively move up the wave face. #BottomTurn #SurfingTechnique #SurfSkills | Surf Strength Coach
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When it comes to the bottom turn, it's all about engaging the surfboa…
2K viewsMay 8, 2024
FacebookSurf Strength Coach
Are you struggling with backhand bottom turns? Backside surfing can feel awkward at times. The bottom turn is the foundation for almost all maneuvers in Surfing so it's important to have a solid bottom turn on both your forehand and backhand. In this short video, we break down some of the mechanics of a backhand bottom turn and offer a few cues for body positioning and weight distribution. Breakdown: 1 - Identify and focus on your target, and drop to the bottom of the wave. 2 - Compress over you
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