2.6K views · 14 reactions | Have you used our brand new @technogym Pure Hip Thrust machine yet? Danni takes us through the key elements to work those glutes #technogym #hipthrust #larkfieldleisurecentre Tonbridge and Malling Borough Council | Larkfield Leisure Centre | Facebook
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Hip thrust machine 👉🏿 The hip thrust motion mainly targets the glutes — both the gluteus maximus and gluteus medius — as well as the hamstrings. Your quads, core, and hip adductors will be working too Only at Xtreme Gym equipment | Xtreme Gym Equipment
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