111K views · 885 shares | Watch Italo Naibo's Full-Body TABATA Dumbbell Workout! Get the Music: "Beautiful People (Tabata)" https://tabata-songs.lnk.to/Beautiful Italo's Workout: 1. Devil Press 2. L-Sit 3. Chest Press (Hollow) 4. Hang Squat Clean 5. Handstand Push-Up 6. V-Ups 7. Pistol Squat (one Leg Squat) 8. Man Makers | Tabata Songs | Facebook

Peloton instructor Tunde Oyeneyin shares how she gears up and winds down for her workout routine – from her pre- and post-training meals and supplements to her favorite workout songs, exercises and more in this episode of #EverythingButTheSweat. Loving Women's Health? Watch the NEWEST videos here: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE | Women's Health | Facebook