40K views · 2K reactions | People with arthritis are finding relief from pain with these affordable over-the-counter creams and ointments. | HealthVersed | Facebook

PUSH MetaGrip CMC Thumb Brace for Arthritis Pain Relief | Thumb Stabilizer & Support for CMC Joint Osteoarthritis Pain | Adjustable & Comfortable (Right Hand, Medium)

Here's the #1 Cream for Arthritis, According to Experts

Thumb Arthritis Exercises to Try at Home

Exercises for Thumb Arthritis and Osteoarthritis based on Last Evidence

4 Effective Trigger Thumb Exercises and Tips to Ease Pain

5 Exercises to Help Relieve Thumb Joint Pain Thumb pain can make even the smallest tasks feel frustrating — opening jars, typing, gripping, or lifting objects. But the right exercises can help reduce tension, improve mobility, and support the CMC joint so you can move with less discomfort. These 5 exercises are a great place to start if you’re dealing with: 👍 CMC joint arthritis 👍 Thumb stiffness 👍 Grip weakness 👍 Repetitive strain irritation Small, consistent mobility and strengthening work